People nowadays tend to look for the best sources of vitamin c. This is because of the many benefits and uses of vitamin c in one’s body. Vitamin C helps form and repair blood cells, bones and tissues. This nutrient can improve children’s gums stay healthy while strengthening the blood vessels. It also aids minimizing bruising from falls and other accidents.
Furthermore, vitamin C helps heal cuts and wounds. Moreover, it also boosts the immune system and keeps infections at bay. No wonder everybody is looking for the best sources of vitamin c.
An immune system equipped with sourced and handled vitamin C can do amazing things with colds, flu and other immune system crashers like fatigue. So what are the best sources of vitamin c? Can’t one just simply eat an orange? Well, it is not that simple.
First, the soil from most farms is depleted that is why there is no way that all of us can eat several oranges just to reach the recommended Vitamin C intake per person. Another alternative approach that one can use is Vitamin C supplements. What option is best for kids? One of the best sources of vitamin c for toddlers is Vitamin C gummies.
Gummies may sound familiar to many since they are often displayed at local groceries and convenience stores. Some think that they are just ordinary candies, but vitamin c gummies are one of the best sources of vitamin c. Toddlers will surely love these healthy sweets.
One can even think that it is like deceiving their children since it is like they are just being given candies but, they are getting their dose of Vitamin C indirectly. What a smart way to develop a child’s immune system! Kids will never say no to candy so giving them gummies that are rich in Vitamin C can enable them to get the vitamin C they need without forcing it on them.
Who Needs Vitamin C Gummies?
Vitamin c is available in so many foods which is why deficiencies of this vitamin are very rare. Children who are picky eaters, however, may not get enough vitamin C since they probably don’t eat a lot of fruits and vegetables. So they need the best sources of vitamin c, which are the cute-shaped vitamin C candies called gummies.
Also, children exposed to secondhand smoke need plenty of Vitamin C to repair cell damage from cigarettes. The truth is, everybody needs Vitamin C, and no one is exempted from this need. However, the option on where to get this important vitamin depends on the consumer. The best sources of vitamin c may vary. Some good sources are tablets and supplements or from healthy food such as fruits and vegetables.
Adults may find it easy to take Vitamin C capsules or supplements and eat foods rich in Vitamin C, but for kids, this can be difficult to do. That is why Vitamin C gummies are the best sources of Vitamin C for kids since they are pleasing to the eyes and candies will always be attractive to kids.
What Is Vitamin C Gummies?
One of the best sources of vitamin c for toddlers is Vitamin C gummies. It has been proven and tested by experts that children love them for how they look even if they do not know the benefits they would get from consuming them.
For kids who are aged one to three years old, 15 milligrams of vitamin C is needed daily. However, for kids aged four to eight years old, 25 milligrams of vitamin C is required. The reason for this is because Vitamin C is crucial for a child’s overall health and development. It would not be a problem if a child gets too much vitamin C since it is water soluble, so any excess is flushed from the body through the kid’s urine.
In fact, some companies now sell multivitamins in gummy form to make them more attractive to children. So voila! There it is. Vitamin C gummies are just gummy candies that are made healthier and less of a sweet treat. Instead, they are made with precisely what any growing toddler would need. Surprisingly, vitamin C gummies have become one of the best sources of vitamin C for toddlers. It is fantastic what imagination, grit, and a clever idea can do to the future. The old classic gummy candy has now become an excellent tool for the health and nutrition industry.
What Are The Benefits Of Vitamin C Gummies?
Kids love Vitamin C gummies because of their sweet taste and resemblance to candy. Here are a few benefits that one can get after taking in one of the best sources of vitamin C which are Vitamin C gummies.
When an individual eats Vitamin C gummies, he or she receives antioxidant effects. In the body, vitamin C acts as an antioxidant that protects cells from the damage caused by free radicals. Free radicals are compounds formed from normal body processes. They are also created from exposure to potentially harmful substances such as cigarette smoke, ultraviolet radiation, and air pollution. In turn, Vitamin C helps regenerate the antioxidant vitamin E.
Vitamin C is required for normal immune function. It helps maintain immune responses and may play a role in the management of upper respiratory tract infections. When taken regularly, vitamin C can reduce the duration and severity of colds and help relieve the symptoms. This is helpful in combating illnesses that are caused by a lack of Vitamin C such as fever and fatigue that children often experience.
Not only that, when one has found and used the best sources of vitamin C which are also known as vitamin C gummies, one can get the benefits of collagen and can easily heal wounds of toddlers. The body needs vitamin C to form and strengthen collagen in bones, cartilage, muscles and blood vessels. As previously said, vitamin C also helps with the healing of minor wounds and improves children’s teeth and helps gums stay healthy.
Enough consumption of Vitamin C also improves the absorption of Iron from the food that one eats. This is especially beneficial for kids since their rapid growth needs a high amount of iron. Also, Vitamin C gummies help parents and guardians in the growth of their children. Aside from that, vitamin C gummies also have plenty of important roles in the body.
They are used for bone maintenance and also in the maintenance of blood vessels and bones. These gummies also help in the formation of collagen and aids in iron absorption. This keeps toddlers energized thus preventing them from suffering from iron deficiencies.
When eating Vitamin C gummies regularly, the chances of acquiring cancer is reduced. Apart from fruits and vegetables, one can also avail of them in the form of supplements and chewable tablets. So, the best sources of vitamin C explicitly depend on the user. However, for toddlers, however, they all like it best when they look like candy and that what Vitamin C gummies are here for.
What Are The Precautions Of Vitamin C Gummies For Toddlers?
The best sources of vitamin c also come with a good set of precautions that any good guardian should take note of. First of all, one should check the reviews of the product before buying it.
Third, one must know everything about the product or Vitamin C gummies he or she plans to buy. By asking around, getting feedback from family, friends, relatives, and other users of the product can help one get the right information based on the experience of these users. They will surely tell the truth since they know the possible user and wouldn’t want any harm to come to them.
These are just some of the precautions before buying Vitamin C gummies and once can pick which ones they want to follow based on his or her lifestyle, budget and health condition.
What Are The Best Vitamin C Gummies For Toddlers?
Smarty Pants Kids Complete Dietary Supplement
Smarty Pants Kids Complete Dietary Supplement is one of the best sources of vitamin C. A child is more than just energy, bones and heart. Every child is a complete package.
With that said, this product also comes in three delicious new flavors. They are white grape, mixed berry, and cherry. Each serving contains omega 3 fish oil, vitamin D and D3 for immune health plus vitamin B12. The gummies are made from high-quality ingredients and are shaped and sized the same way. This non-GMO and gluten-free product is loved by many.
Hero Nutritionals Yummi Bears Vitamin C Dietary Supplement
Hero Nutritionals Yummi Bears Vitamin C dietary supplements are designed to support and nourish toddlers’ immune system. This formula is manufactured from all-natural ingredients consisting of vitamins, minerals, and essential herbs. The manufacturer claims that this product is one of the best sources of vitamin C. It has nutrients that help keep children healthy all year long.
The company that manufactures this dietary supplement is Hero Nutritionals Inc. and this company is based in the United States and was established in 1995. It gained and maintained an excellent reputation for creating innovative and unique natural products that come in different shapes and sizes.
Noor Vitamins Complete Children Gummies Dietary Supplement
This product is also known as one of the best sources of vitamin C. This product provides a balanced combination of essential vitamins and minerals that have been formulated to meet a child’s daily nutritional requirements. Adults and children of 4 years can chew two gummies daily, preferably with a meal. This great tasting product contains no preservatives and only contains all-natural sources of colors and flavors.
The different flavors of the gummies help the body in many ways such as helping one maintain healthy skin, teeth, and gums. They also help in assisting with red blood formation and the development of healthy bones.
Zarbee’s Naturals Children’s Elderberry Immune Support Supplement
Zarbee’s Naturals Children’s Elderberry Immune Support Supplement can also be considered as one of the best sources of vitamin C. This product is made with concentrated elderberry extract. Not only are the gummies easy to chew but they also taste great while supporting a toddler’s immune system.
It contains no artificial flavors and colors. It also has no gelatin and added sweeteners. Yes, it is true that as Zarbee’s Naturals Children’s Elderberry Immune Support Supplement contains concentrated elderberry extract and it is also packed with vitamins A, C, D, E, and zinc that help the overall growth of a child.
L’il Critters Gummy Vites Complete Multivitamin Dietary Supplement
Known to be one of the best sources of vitamin c, L’il Critters Gummy Vites Complete Multivitamin Dietary Supplement gives kids the excellent taste that they want in fun gummy bear shapes. This product has high-quality nutrients like vitamins A, B-12, B6, C, D, and E. The gummies in this brand are also naturally sourced from cherries, berries and citrus flavors. It also does not contain any gluten or high fructose corn syrup.
Our Choice For The Best Vitamin C Gummies For Toddlers
Our top choice as one of the best sources of vitamin c and the number one Vitamin C gummies is no other than Smarty Pants Kids Complete Dietary Supplement. We chose it because it has more than just vitamin C in their gummies. This brand has made a name for itself over the years and is known to give one of the high-quality gummies in town. Smarty Pants also comes in three delicious new flavors which is why toddlers will never get bored of them.
Some of their flavors include; white grape, mixed berry, and cherry. Each serving includes omega 3 fish oil, vitamin D as D3 for immune health and vitamin B12. The company also stresses the word transparency in their core values. They know they have an obligation and that is why they gave so much effort into researching and making their product. In addition to that, these gummies with are made from high-quality ingredients. No wonder this non-GMO and gluten-free product is loved by several toddlers and their parents.
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Karen Reed is Managing Editor at Positive Health Wellness
Source: Positive Health Wellness